Tata Steel Chess 2025: D Gukesh Climbs to World No. 3 as R Praggnanandhaa Defeats Fabiano Caruana in Round 11

Gukesh Secures World No. 3 Ranking After Draw with Wei Yi

NEW DELHI: India's chess sensation and the youngest-ever World Chess Champion, Gukesh Dommaraju, has risen to World No. 3 following a hard-fought draw against China’s Wei Yi at the Tata Steel Chess Tournament 2025 in Wijk aan Zee. This result solidified Gukesh's standing at the top of the Masters leaderboard, making it a remarkable day for Indian chess on Dutch soil.

Fresh off a rest day, Gukesh faced a stern challenge against the defending Masters champion. With the white pieces, Gukesh opened with a King’s Pawn, steering the game into a classic Italian Game. The early stages were sharp, with both players castling by the fifth move, setting the tone for an intense middle game.

A critical moment arose when Gukesh executed a bold sacrifice with Qxd8, forcing Wei Yi to respond immediately with Rfxd8. As the game transitioned into the endgame, both players were left with a rook each—Gukesh relied on his bishop, while Wei Yi sought to complicate matters with his knight. Despite their strategic maneuvers, neither player could break the deadlock, leading to a handshake and a draw.

With this result, Gukesh maintained his lead in the tournament with 8/11 points, overtaking some of the biggest names in the chess world.

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Praggnanandhaa Stuns Top-Seed Fabiano Caruana

The highlight of the round, however, was Rameshbabu Praggnanandhaa’s sensational victory over top-seeded Fabiano Caruana. Playing with the black pieces, Praggnanandhaa responded to Caruana’s English Opening with the Agincourt Defense, steadily gaining control of the board.

The game remained evenly balanced until Caruana blundered on move 32 with Qe3, allowing Praggnanandhaa to unleash a decisive knight maneuver. Capitalizing on this error, Praggnanandhaa closed out the game in just five more moves, securing a stunning 37-move victory. This defeat added to Caruana’s turbulent run in the tournament, marking another unexpected setback for the American grandmaster.

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Impact on Live Ratings: Gukesh Surpasses Caruana

Following these results, Gukesh overtook Caruana in the live world rankings, securing the World No. 3 spot with 2793.2 Elo points, while Caruana slipped to 2792.4. Praggnanandhaa’s victory further solidified his growing reputation as one of the brightest young stars in the chess world.

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Leon Luke Mendonca Scores First Win

Adding to India’s triumphs, Leon Luke Mendonca clinched his first victory of the tournament by defeating Vladimir Fedoseev of Slovenia. This win marked a significant personal milestone for Mendonca and further highlighted the dominance of Indian players in this prestigious tournament.

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The Tata Steel Chess Tournament 2025 continues to witness thrilling performances, with Indian players making a strong mark on the global stage. As the final rounds approach, all eyes will be on Gukesh and Praggnanandhaa to see if they can maintain their momentum and bring further glory to Indian chess

PREVENTING GUILLAIN -BARRE SYNDROME

 

REPUBLIC DAY PARADE AT NEW DELHI 26 JAN 25 COMMENTS BY BRIG HEMANT MAHAJAN

REPUBLIC DAY PARADE AT NEW DELHI 26 JAN 25 COMMENTS BY BRIG HEMANT MAHAJ...

REPUBLIC DAY PARADE AT NEW DELHI 26 JAN 25 COMMENTS BY BRIG HEMANT MAHAJ...

राज्यात २ लाख बांग्लादेशी रोहिंग्यांचे जन्म दाखल्यासाठी अर्ज!- किरीट सोमय्यांची माहिती

 राज्याभरात २ लाख बांग्लादेशी रोहिंग्यांनी जन्म दाखल्यासाठी अर्ज केल्याची माहिती भाजप नेते किरीट सोमय्या यांनी दिली आहे. शुक्रवार, २४ जानेवारी रोजी नागपुर, यवतमाळ, अकोला दौऱ्यावर त्यांनी नागपूरमध्ये माध्यमांशी संवाद साधला. 

किरीट सोमय्या म्हणाले की, "महाराष्ट्रात २०२४ मध्ये २ लाख बांग्लादेशी रोहिंग्यांनी जन्म दाखल्यासाठी अर्ज केले. त्यांना जन्म प्रमाणपत्र देण्यासाठी स्थानिक राजकीय नेत्यांनी दबाव आणला. हे सगळे प्रकरण आता बाहेर येत असून त्यांना अनधिकृतरित्या जन्म प्रमाणपत्र देण्यात आले आहेत. आतापर्यंत ज्या सव्वा लाख लोकांना जन्म प्रमाणपत्र देण्यात आले त्याचा तपास करण्याची विनंती मी मुख्यमंत्र्यांना करणार आहे.

 राज्य सरकारने या प्रकरणाची गंभीर दखल घेत मालेगाव येथील तत्कालीन तहसीलदार नितीनकुमार देवरे आणि नायब तहसीलदार संदीप धारणकर यांना निलंबित केले आहे. राज्य शासनाचे सहसचिव अजित देशमुख यांनी निलंबनाचा आदेश जारी केला.

राज्यात बांग्लादेशींना देण्यात येणाऱ्या जन्मप्रमाणपत्र घोटाळा चर्चेत असताना आता यवतमाळ जिल्ह्यात जन्म प्रमाणपत्रासाठी ११ हजारांहून अधिक अर्ज आल्याची माहिती भाजप नेते किरीट सोमय्या यांनी दिली आहे.

बाांग्लादेशी आणि रोहिंग्यांना देण्यात आलेल्या जन्म दाखला घोटाळ्याचे प्रकरण आता अकोल्यापर्यंत पोहोचले आहे. अकोला जिल्ह्यात १५ हजार ८४५ बांगलादेशी, रोहिंग्याना जन्म प्रमाणपत्र देण्यात आल्याची माहिती पुढे आली आहे.

तमिळनाडू राज्यातील कोईम्बतूरच्या दहशतवादी विरोधी पथकाने बांगलादेशी (Bangladeshi) घुसखोरांची तपासणी करत असताना ३१ बांगलादेशी घुसखोरांना अटक केली. एटीएसने तिरूपूर आणि कोईम्बूतर जिल्ह्यातून त्यांना पकडण्यात आले. शिवाय त्रिपुरामध्ये बांगलादेशींकडून होणाऱ्या शस्त्रांची तस्करी करण्यात आल्याचे उघडकीस आले आहे. तसेच तीन बांगलादेशींना अटक करण्यात आली आहे.

दिल्लीमध्ये सध्या निवडणुकीची धामधूम सुरू आहे. अशातच आता दिल्ली पोलिसांनी आम आदमी पक्षाचे आमदार महेंद्र गोयल यांच्याविरोधात नोटीस जारी केली असून त्यांना चौकशीसाठी बोलावण्यात आले असल्याची माहिती सांगण्यात आली. अवैध बांगलादेशी नागरिकांच्या कागदपत्रांशी संबंधित प्रकरण असून आमदार महेंद्र गोयल यांनी कागदपत्रांवर स्वाक्षरी केल्याने त्यांच्या अडचणीत वाढ झाली आहे.

पर्यटक असल्याचे सांगत बांगलादेशी नागिरकांची भारतात घुसखोरी, ५ जणांच्या पोलिसांनी आवळल्या मुसक्या

देशाची राजधानी दिल्ली येथे बांगलादेशी नागिरकांनी पर्यटक असल्याचे सांगत घुसखोरी केली आहे. व्हिसा संपल्यानंतरही ते भारतात अनेक दिवसांपासून वास्तव्य करत होते. यामध्ये महिलांचाही यामध्ये समावेश आहे. त्यांच्या कारवाईनंतर त्यांना त्यांच्या देशामध्ये परत पाठवण्यात आले आहे. ही घटना शुक्रवारी ३ जानेवारी २०२५ रोजी घडली आहे.

बांगलादेशी हद्दपार करण्यासाठी मुख्यमंत्री ‘अ‍ॅक्शन मोड’वर

ठाणे : मुंबई आणि परिसरात बेकायदा राहणार्‍या बांगलादेशी ( Bangladeshi ) घुसखोरांना हद्दपार (डी-पोर्ट) करण्याची घोषणा मुख्यमंत्री देवेंद्र फडणवीस यांनी हिवाळी अधिवेशनात केली होती. त्यानंतर, राज्यातील पोलीस यंत्रणा सतर्क झाली असून बेकायदा वास्तव्य करणार्‍या बांगलादेशींचा शोध घेण्यास पोलिसांनी सुरुवात केली आहे. २२ डिसेंबर रोजी भिवंडीत दहशतवादविरोधी पथक आणि ‘ठाणे गुन्हे अन्वेषण शाखे’च्या पथकाने एका महिलेसह आठ बांगलादेशींना अटक केली. दरम्यान, धुळे शहरातील एका लॉजमधून चार बांगलादेशी घुसखोरांच्या मुसक्य

उत्तर प्रदेशातील रायबरेली येथे हजारो रोहिंग्या आणि बांगलादेशी घुसखोरांच्या जन्म दाखल्यांची बनावट कागदपत्रे उघडकीस आली आहेत. आता याप्रकरणाची चौकशी करण्यात आली असून एकूण ५२ हजारांहून अधिक बनावट कागदपत्रे उघडकीस आली होती. एकूण ५२ हजारांहून अधिक बनावट जन्मदाखले असल्याची माहिती समोर आली आहे. या फसवणुकीत पाकिस्तान, बांगलादेश आणि नेपाळसह भारतातील अनेक राज्यातील नागरिकांच्या प्रमाणपत्रांचा यामध्ये समावेश होत आहे.

Marco Rubio as Trump’s Secretary of State: Likely to be more favorable towards India

 A Critical Appointment in US Foreign Policy

Donald Trump’s return to power has brought a flurry of executive actions and key appointments, none more significant for India than Marco Rubio’s confirmation as the Secretary of State. This role, akin to India’s External Affairs Minister, is pivotal in shaping US foreign policy. Rubio’s appointment signals a shift in America’s diplomatic priorities and offers both opportunities and challenges for India.

Traditionally, the US Department of State, especially under Democratic administrations, has been perceived as critical of India, in contrast to the Department of Defense, which has advocated closer security ties. Under Trump’s second term, however, a more unified and focused US government approach is expected, eliminating past inconsistencies between departments.

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Rubio’s Vision: America First in Foreign Policy

In his acceptance speech, Rubio outlined three guiding principles for US foreign policy under Trump:

1. Does it make the US stronger?
2. Does it make the US more secure?
3. Does it add to US prosperity?

While these principles are broad, their operationalization could have far-reaching consequences for global relations, including India. India’s External Affairs Minister, Dr. S. Jaishankar, was present at Trump’s swearing-in ceremony, signaling India’s intent to engage closely with the new administration.

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Latin America Focus: A New Era of US Dominance

Rubio’s Cuban-American heritage and long-standing interest in Latin America suggest a renewed focus on the region. His policies are expected to intensify US efforts to counter leftist regimes, control illegal immigration, and curb criminal cartels. The Panama Canal takeover, aimed at countering Chinese and Russian influence, is likely to be a top priority. While these actions may have limited direct impact on India, they reflect Rubio’s overarching strategy to reassert US dominance globally.

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Rubio’s Stance on China: A Strategic Opportunity for India

As a staunch critic of China, Rubio’s appointment could lead to a more confrontational US stance toward Beijing. His track record of advocating sanctions, highlighting Chinese espionage concerns, and pushing for stricter investment scrutiny aligns with India’s own challenges with Chinese expansionism.

Rubio’s hawkish approach may strengthen alliances like the Quad (US, Japan, Australia, and India), offering India an opportunity to deepen its partnership with the US. This alignment could bolster India’s position in the Indo-Pacific and provide a platform for enhanced military and technological cooperation.

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Middle East Policy: Stronger Support for Israel

Rubio’s unwavering support for Israel and his criticism of the Biden administration’s Middle East policies indicate a shift toward robust backing for Israel. His hardline stance on groups like Hamas and Hezbollah could lead to stronger US-Israel cooperation. For India, this presents a chance to align its Middle East strategy with a US policy that prioritizes security over negotiation.

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Russia and Eastern Europe: A Pragmatic Shift

Rubio’s views on Russia have evolved to favor a negotiated settlement in Ukraine, aligning with Trump’s less interventionist approach. While this signals reduced US military engagement in Eastern Europe, it underscores the importance of diplomacy and burden-sharing among NATO members. India, which values balanced relations with both Russia and the US, could leverage this shift to maintain its strategic autonomy.

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Domestic and Global Implications of Rubio’s Appointment

Rubio’s historic appointment as the first Latino Secretary of State could consolidate Latino support for the Republican Party, influencing US domestic politics. Internationally, his assertive diplomatic tone may be met with caution, particularly in Latin America, where his policies are likely to face resistance.

For India, Rubio’s ambition and visibility present an opportunity to establish strong and lasting ties. His alignment with India’s geopolitical priorities, particularly in countering China, could pave the way for a deeper strategic partnership.

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A Strategic Opportunity for India

Marco Rubio’s appointment as Secretary of State under Trump’s administration marks a pivotal moment in US foreign policy. For India, this is a chance to strengthen its ties with the US, particularly in areas like defense, technology, and regional security. By engaging proactively with Rubio and his team, India can consolidate its position as a key US partner in an increasingly complex global landscape.

Indonesian President Chief Guest In 26 Jan parade-Strengthening India-Indonesia Ties:

 

A Historic Milestone in Bilateral Relations

Indonesia is India’s largest trading partner within ASEAN, and bilateral ties are set to deepen further. The visit of Indonesian President Prabowo Subianto as the chief guest for Republic Day is a significant event. This marks the fourth time an Indonesian President has received this honor, underscoring the strategic importance of the India-Indonesia partnership. Expectations are high for this visit, given the robust trade, investment, and cultural ties between the two nations.

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A Robust Economic Foundation

The economic relationship forms the cornerstone of India-Indonesia ties. Bilateral trade has grown significantly, from $4.33 billion in 2005-06 to $38.84 billion in 2022-23, though it slightly declined to $29.4 billion in 2023-24. Indonesia enjoys a trade surplus, driven by its exports of coal and crude palm oil, with India being the largest buyer of Indonesian palm oil and the second-largest importer of coal.
India’s exports to Indonesia include refined petroleum, commercial vehicles, telecom equipment, pharmaceuticals, and agricultural products. However, coal and palm oil dominate trade, making them critical to future economic engagement.

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Barriers to Trade Expansion

Despite the extensive trade relationship, Indian exports face significant non-tariff barriers in Indonesia. Under the ASEAN-India Trade in Goods Agreement (AITIGA), Indonesia presents the toughest market access challenges among ASEAN-6 nations. Indian pharmaceuticals, bovine meat, and agricultural products face stringent phytosanitary standards that restrict exports.
Achieving the ambitious $50 billion trade target requires addressing these barriers and diversifying trade. The AITIGA review must prioritize improved market access for Indian goods and ensure mutual respect in trade policies.

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Investment Landscape: Untapped Potential

Indian investment in Indonesia is substantial but often underreported. Official estimates place Indian investment at $1.56 billion, but the actual figure exceeds $10 billion due to indirect flows through Singapore. Key sectors include infrastructure, power equipment, textiles, coal mining, and consumer goods.
Indonesian investments in India remain modest, at around $650 million, focusing on agriculture, processed foods, IT, and logistics. Strengthening ties between Indian and Indonesian CEOs is vital to unlocking the full potential of bilateral investments. Revitalizing platforms like the India-Indonesia CEOs Forum and the Biennial Trade Ministers Forum can provide consistent engagement and direction.

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Healthcare, Agriculture, and Strategic Cooperation

Indonesia seeks Indian expertise in public healthcare, food security, and the digital economy. However, significant non-tariff barriers hinder Indian pharmaceutical exports. Addressing these barriers could lower healthcare costs for Indonesians and attract Indian investment. Indian hospitals, such as Apollo and Artemis, are already collaborating with Indonesian counterparts to improve healthcare infrastructure, showcasing the potential for deeper cooperation.
In agriculture, India consistently advocates for better access to the Indonesian market for rice, sugar, and bovine meat. However, Indonesia often restricts these imports, allowing them only during domestic shortages. A consistent import policy would enhance Indonesia’s food security while addressing India’s trade deficit.

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Tourism and Defence: Emerging Areas of Collaboration

Tourism has emerged as a strong pillar of the relationship, with Indian tourists frequenting Bali and Jakarta. Direct flights by Indian carriers like Vistara, Air India, and IndiGo have boosted this trend. However, efforts to promote Indonesian tourism in India remain limited.
In defence, Indonesia has expressed interest in acquiring Indian equipment, including the BrahMos missile. Extending rupee-based credit lines for defence exports could align with Indonesia’s budget priorities and deepen bilateral defence ties. Expanding cooperation to include other defence technologies would further enhance the partnership.

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A Balanced and Dynamic Partnership

To fully realize the potential of their relationship, India and Indonesia must address challenges such as regulatory barriers, inconsistent market access, and limited engagement between business leaders. Regular forums, enhanced trust, and a focus on emerging sectors like healthcare and the digital economy are critical.
President Prabowo Subianto’s visit offers a unique opportunity for both nations to celebrate their shared history and lay the groundwork for a dynamic partnership that benefits both economies and societies.

BRIG HEMANT MAHAJAN BEING AWARDED VEER RATNA PURASKAR ON 04 FEB AT SINGARH FORT PUNE 9 AM

ब्रिगेडियर महाजन यांनी दहशतवादाच्या शिखरावर असलेल्या पूंछ आणि राजौरी या आव्हानात्मक प्रदेशात ऑपरेशन रक्षक दरम्यान त्यांच्या बटालियन, ७ मराठा लाईट इन्फंट्रीचे नेतृत्व केले. पाकिस्तानमधून जम्मू आणि काश्मीरमध्ये होणारी दहशतवादी घुसखोरी रोखण्यात त्यांचे योगदान महत्त्वाचे होते. त्यांच्या नेतृत्वाखाली, त्यांच्या युनिटला युनिट प्रशस्तिपत्र आणि १८ शौर्य पुरस्कार मिळाले, ज्यात ब्रिगेडियर महाजन यांना स्वतःसाठी युद्ध सेवा पदक (YSM) समाविष्ट आहे.

भारतीय सैन्याच्या सर्वात मोठ्या लष्करी जमवाजमवीच्या 'ऑपरेशन पराक्रम' दरम्यान, ब्रिगेडियर महाजन यांनी सैन्याच्या हालचाली आणि प्रशासनात महत्त्वपूर्ण भूमिका बजावली. त्यांच्या योगदानाला आर्मी कमांडरच्या प्रशंसा पुरस्काराने मान्यता देण्यात आली.

ऑपरेशन रक्षकमध्ये ब्रिगेड कमांडर म्हणून, त्यांनी जम्मू आणि काश्मीरमधील पूंछ, कृष्णा घाटी, सुरणकोट आणि राजौरी या दहशतवादग्रस्त भागात ऑपरेशन्सचे नेत्रुत्व केले. त्यांच्या कमांडमध्ये 5 बटालियन(5000 सैनिक) होत्या, त्यापैकी एका युनिटला युनिट प्रशस्तिपत्र मिळाले. बीएसएफच्या एका बटालियनला देशातील सर्वोत्तम बटालियन म्हणून मान्यता मिळाली. त्या वर्षाचा सर्वोच्च शौर्य पुरस्कार "अशोक चक्र" त्यांच्या कमांडखालील अधिकाऱ्याला देण्यात आला.

आर्मी वॉर कॉलेजमध्ये प्राध्यापक- त्यांचे विद्यार्थी ब्रिगेडियर,मेजर जनरल,आर्मी कमांडर,अगदी सैन्य प्रमुखही झाले.

 

बांगलादेशी घुसखोराच्या पुणे पोलिसांनी आवळल्या मुसक्या २००४ पासून भारतात करत होता वास्तव्य

 

इस्लामिक कट्टरवादी असलेल्या बांगलादेशातील दहशतवाद्यांना (Bangladeshi terrorist) आसाम पोलिसांच्या स्पेशल टास्क फोर्सने बांगलादेशास लागून असलेल्या धुबरी जिल्ह्यातून ताब्यात घेतले आहे. या अटकेमुळे एकूण अटकेची संख्या आता १४ वर गेली आहे. याप्रकरणात पोलिसांनी आणखी एकाला अटक केली असल्याची माहिती मंगळवारी दिली. ताब्यात घेतलेल्या दहशतवाद्याचे नाव हे अजिबर रहमान असून वय वर्षे ३१ आहे. ही अटक दि : १९ जानेवारी २०२५ रोजी घडली होती.

उत्तर प्रदेशच्या प्रयागराज येथे सुरु असलेल्या महाकुंभात रविवार, दि. १९ जानेवारी रोजी सिलेंडरचा स्फोट होऊन भीषण आग लागल्याची घटना घडली होती. या स्फोटाची जबाबदारी खालिस्तानी संगटना 'खलिस्तान जिंदाबाद फोर्स'ने स्वीकारली आहे. एका मेल द्वारे त्यांनी स्फोटाची जबाबदारी घेत पिलीभीत चकमकीचा बदला असल्याचे म्हटले आहे. एका वृत्तसंस्थेच्या माध्यमातून ही माहिती समोर आली.

देवभूमी द्वारकेमधील विधर्मीयांनी केलेली बेकायदा बांधकामे हटवून शासनाने द्वारकेतील सातही बेटांना अतिक्रमणमुक्तं केले आहे. मंगळवार, दि. २१ जानेवारी रोजी गुजरातचे गृहमंत्री हर्ष संघवी यांनी याबाबत माहिती दिली. एकूण ३६ बेकायदा बांधकामे यशस्वीरित्या हटवण्यात आली आहेत. द्वारका शहर व आसपासच्या सात लहान बेटांवर मशिदीसह बेकायदा बांधकामे करून सरकारी जमीन बळकावण्याच्या प्रयत्न विधर्मीयांनी केला होता. अखेर पोलीस व स्थानिक यंत्रणेने मिळून द्वारकामध्ये मेगा डिमोलिशन मोहीम सुरू केली एका आठवड्याहून अधिक काळ चाललेल्या या मोहिमेअंतर्गत १०० टक्के बेकायदेशीर बांधकामे हटवण्यात आली.

एका बांगलादेशी (Bangladeshi)  अवैध घुसखोरास पुणे पोलिसांनी अटक केली आहे. बांगलादेशी घुसखोर हा २००४ पासून भारतात वास्तव्यास असल्याची माहिती देण्यात आली आहे. त्याला शुक्रवारी १७ जानेवारी २०२५ रोजी अटक करण्यात आली होती. आरोपीचे नाव हे एहसान हाफिज शेख असून घुसखोराचे वय वर्षे ३४ होते. 

एहसान हाफिज शेख हे २० वर्षांपूर्वी अवैधरित्या भारतात आला असल्याचे सांगण्यात येत आहे. कोलकातामधील एका दलालाच्या मदतीने त्याने बनावट जन्मदाखल तयार केला. त्याने बनावट कागदपत्रांचा वापर करत भारतीय पासपोर्टसोबत इतर ओळखपत्रे मिळवली आहेत.

 दरम्यान , २००९ या वर्षांत पुण्यात स्थलांतरित होण्यापूर्वी बांगलादेशी घुसखोरी अहमदाबाद आणि मुंबईमध्ये वास्तव्य करत होता. २०१२ पासून तो महर्षी नगरमध्ये वास्तव्य करू लागला होता.

 एहसान हाफिज शेख कपड्याच्या कारखान्यामध्ये काम करत होता. पण नंतर त्याने स्वत:चा टी-शर्ट व्यवसाय सुरू केला. पोलिसांनी ७ आधार कार्ड, २ मतदार ओळखपत्र, २ वाहनाचा परवाना, तसेच ७ पॅन कार्ड, ४ पासपोर्ट, ९ क्रेडिट कार्ड, ९ डेबिट कार्ड, ८ जन्मदाखले आणि इतर ८ देशांचे चलन जप्त करण्यात आले आहे.

 यावेळी पोलिसांनी त्याच्याकडून भाडेतत्वावर घराचा करार, कापड उद्योगाचे कागदपत्रे, सिम कार्ड जप्त करण्यात आले. एहसान हाफिज शेखवर भारत न्यासंहितेच्या कलम ३१८, ३३६, ३३८ आणि ३४० कलमांतर्गत पासपोर्ट कायदा आणि परदेशी कायद्याच्या कलमांतर्गत गुन्हा दाखल करण्यात आला आहे. 

 

 

the health and nutrition benefits of eating two spoons of roasted peanuts with one spoon of jaggery everyday

 Here are some of the potential health and nutrition benefits of eating two spoons of roasted peanuts with one spoon of jaggery every day:

• Good source of energy: Peanuts are a good source of calories, protein, and healthy fats, while jaggery is a good source of carbohydrates. This combination can provide you with a sustained source of energy throughout the day.
• Rich in nutrients: Peanuts are a good source of several vitamins and minerals, including vitamin E, magnesium, and phosphorus. Jaggery is also a good source of iron and potassium.  
• May help improve heart health: Peanuts contain monounsaturated fats, which have been shown to help lower bad cholesterol levels and reduce the risk of heart disease.  
• May help with weight management: The combination of protein, fiber, and healthy fats in peanuts can help you feel full and satisfied, which can help with weight management.  
• May help improve digestion: Jaggery is a good source of fiber, which can help promote regularity and prevent constipation.

Here is a more detailed look at the nutritional benefits of peanuts and jaggery:

Peanuts

• Calories: 160
• Protein: 7 grams
• Fat: 14 grams
• Carbohydrates: 6 grams  
• Fiber: 2 grams
• Vitamin E: 25% of the RDI
• Magnesium: 15% of the RDI
• Phosphorus: 10% of the RDI

Jaggery

• Calories: 20
• Carbohydrates: 5 grams
• Iron: 4% of the RDI
• Potassium: 3% of the RDI

Overall, eating two spoons of roasted peanuts with one spoon of jaggery every day can be a healthy way to add nutrients and energy to your diet. However, it is important to note that peanuts are high in calories, so it is important to eat them in moderation. It is also important to choose roasted peanuts that are not salted or sweetened

BRIG HEMANT MAHAJAN BEING AWARDED VEER RATNA PURASKAR ON 04 FEB AT SINGARH FORT PUNE 9 AM

 

बंगलादेशी घुसखोरी थांबविण्याकरिता राजकीय पक्ष, नोकरशाही, न्यायालये,सामा...

सरकार-राज्यकर्ते, राजकीय पक्ष, नोकरशाही, न्यायालये,सामाजिक संस्थां इत्यादींची जबाबदारी.

·         अंतर्गत सुरक्षा आणि बंगलादेशी घुसखोरी विरुद्ध लढाईकरिता वेगळे खाते आणि मंत्री. सर्वांत कर्तबगार मंत्री, नोकरशाही या खात्यामध्ये असावी. कठीण निर्णय घ्यायला परवानगी असावी.

·         प्रत्येक बंगलादेशी घुसखोरीग्रस्त जिल्ह्याचे पालकमंत्री त्या जिल्ह्यात महिन्यातून कमीत कमी 15 दिवस असावेत. त्यांच्या कामावर मुख्यमंत्र्यांचे लक्ष असावे.

·         केंद्र स्तरावर एक संयुक्त मुख्यालय, सगळ्या राज्यातील पोलीसांवर नियंत्रण ठेवण्याकरिता असावे. त्यांच्या कामाचा आढावा घेतला जावा.

·         बंगलादेशी शोध अभियान युद्धस्तरावर आखून त्याची अंमलबजावणी करावी.

·         समाजात सगळ्या घटकांना बंगलादेशी शोधण्याच्या मोहिमेत सामील करावे.

·         बंगलादेशी घुसखोरीग्रस्त भागात ग्रामसुरक्षा दले, होमगार्ड, पोलीस, अर्धसैनिकदलाची संख्या वाढवून सामान्य नागरिकांना सुरक्षा द्यावी.

·         बंगलादेशी घुसखोरीना समर्थन देणाऱ्या संस्थावर बंदी घालावी. राष्ट्रविरोधी, बंगलादेशी घुसखोरी समर्थक लेख लिहिणाऱ्या लेखकांवर, बोलणाऱ्यांवर लक्ष असावे. बंगलादेशी घुसखोरी समर्थक पुस्तके, मासिके, पोस्टर्स, संकेत स्थळे यांवर कायदेशीर कारवाई करावी.

·         पकडलेल्या बंगलादेशी घुसखोरीविरुद्धचे न्यायालयातील खटले एक महिन्यात निकाली काढावे. पोटा आणि स्पेशल कायदे पण तयार करावे. न्यायालयांच्या काही विचित्र निर्णयांमुळे अनेक बंगलादेशी घुसखोरी समर्थक संस्थांना बळ मिळते आहे. त्यावर फेरविचार, संविधानाचे रक्षण ही न्यायालयाची पण जबाबदारी आहे. विनाकारण खटले प्रलंबित ठेवणाऱ्या वकिलांवर कारवाई करावी. बंगलादेशी घुसखोरांच्या मानवी हक्कांच्या मर्यादा निश्चित कराव्या.

·         1970 पासून बंगलादेशी घुसखोरी होत आहे. 1970 पासूनचे मंत्री, नोकरशाही पोलीस जे सेवानिवृत्त झाले आहेत, त्यांना आपल्या चुकीचे प्रायश्चित म्हणून त्या भागात बंगलादेशी घुसखोर शोधण्याकरता/ सामान्य जनतेची सेवा करायला पाठवावे.

·         स्थानिक नागरिकांना बंगलादेशी घुसखोरांची गुप्त माहिती देण्यासाठी एक टोल फ़्री फोन क्रमांक दिला पाहिजे. जेणेकरून सामान्य नागरिक त्यांच्याकडील माहिती जलद पोलिसांपर्यंत पोहोचवू शकतात. त्यांच्या नावांविषयी गुप्तता बाळगली पाहिजे.

·         बंगलादेशी घुसखोरीकडून स्त्रिया, लहान मुले आणि इतर सामान्यांवर अत्याचार होतात. त्यावर नजर ठेवून त्यांना शिक्षा देणे.

·         बंगलादेशी घुसखोरी समर्थकांवर सामाजिक बहिष्कार.राजकीय पक्षांनी व्होट बँकेसाठी काही लोकांना जवळ केले आहे. या बोटचेप्या भूमिकेमुळे बंगलादेशी घुसखोरी फोफावत आहे.राष्ट्रीय एकात्मता कशी निर्माण करता येईल, याचा विचार करणे आवश्यक आहे. यासाठी देशातील सर्वांनी  गट-तट विसरून एकत्र आले पाहिजे. मेणबत्त्या जाळून किंवा घोषणा देऊन बंगलादेशी घुसखोरीविरोधी अभियानात यश मिळणार नाही. त्याकरिता कृतिशील कारवाईची गरज आहे.बंगलादेशी घुसखोरीविरुद्धची लढाई ही अशी अनेक आघाड्यांवर आणि दीर्घकाळ लढावी लागणार आहे.

बांगलादेशी घुसखोरी रोखण्यात BSF चे अपयश ही चिंताजनक बाब - ब्रिगेडियर (नि...

Pakistan's Airstrikes in Afghanistan: A Case of Irony and Escalation

 Cross-Border Terrorism Comes Full Circle

Pakistan, long accused of sponsoring cross-border terrorism, now finds itself grappling with its own terror-related challenges. This ironic turn of events was underscored by recent airstrikes in eastern Afghanistan that killed around 50 people, including women and children. These strikes came just days after Pakistani security forces eliminated 11 suspected terrorists in the volatile Khyber Pakhtunkhwa province.

Relations between Islamabad and Kabul have deteriorated sharply, driven by the rise in operations by the banned Tehrik-e-Taliban Pakistan (TTP) against Pakistani military and police forces. Pakistan has repeatedly accused the Afghan Taliban of providing safe havens to TTP militants. However, the Afghan government remains in denial, exacerbating tensions between the two neighbors.

Diplomatic Duplicity and Regional Risks

The airstrikes highlight Pakistan’s duplicity. They occurred mere hours after Islamabad’s special representative for Afghanistan visited Kabul to discuss improving bilateral ties. This contradictory approach suggests Pakistan is only paying lip service to diplomacy while resorting to aggressive military actions. Such tactics could have dangerous consequences for the region, especially with the Afghan government warning that it will not leave this "cowardly act unanswered."

Domestic Politics and Strategic Motivations

The Shehbaz Sharif-led government appears unwilling to show weakness, particularly amid ongoing talks with jailed ex-Prime Minister Imran Khan’s Pakistan Tehreek-e-Insaf (PTI) party. The recent crackdown on PTI supporters has further alienated the public from the ruling coalition. The airstrikes, reminiscent of India’s Balakot operation, may be a calculated move by Pakistan’s establishment to rebuild its tarnished image.

Adding to the tension is Pakistan’s discontent over the growing rapport between the Taliban and India. This development has irked Islamabad, which sees it as a strategic loss in its backyard. However, Pakistan’s actions may provoke a fierce retaliation not only from the Afghan Taliban but also from the TTP, further destabilizing the region.

Implications for India

For India, a long-standing victim of terrorism, these developments demand close monitoring. Pakistan’s internal strife and its increasingly strained relations with Afghanistan could have spillover effects, impacting regional security dynamics. Vigilance and preparedness remain crucial as the situation evolves.

Pakistan’s airstrikes in Afghanistan are a stark reminder of the perils of its double-edged policies. As it faces backlash from both domestic and external fronts, Islamabad must tread carefully to avoid plunging the region into further chaos

China's Super Dam on the Brahmaputra: A Threat to India

 

A Himalayan Power Play

China's construction of a massive dam on the Yarlung Tsangpo River (the Brahmaputra in India) raises serious concerns for downstream nations like India and Bangladesh. This project, part of China's 14th Five-Year Plan, has the potential to disrupt water flow, exacerbate flood risks, and serve as a strategic tool for Beijing during times of conflict. The dam's scale, exceeding even the Three Gorges Dam, makes its implications particularly significant.

The Yarlung Tsangpo: A River of Extremes

Originating in the glaciers of western Tibet at an altitude of 5,000 meters, the Yarlung Tsangpo is the world's highest river. Its dramatic course through the Himalayas includes the Yarlung Tsangpo Grand Canyon, a gorge more than twice the depth of the Grand Canyon in the United States. This unique geography makes it an attractive site for hydroelectric power generation.

A Dam of Unprecedented Scale

The proposed dam's construction cost is estimated at $137 billion, surpassing the $34.83 billion spent on the Three Gorges Dam. With a projected annual electricity generation capacity of 300 billion kilowatt-hours, it will dwarf the Three Gorges Dam's 88.2 billion kWh output. This massive project aligns with China's goals for carbon neutrality by 2060 and aims to boost related industries and employment in Tibet.

China's History of Dam Construction and its Environmental Impact

China has a long history of large-scale dam construction, with over 22,000 dams exceeding 15 meters in height built since 1950. While projects like the Three Gorges Dam offer benefits like clean energy, flood control, and improved navigation, they also raise serious ecological and social concerns. These include biodiversity loss, displacement of millions of people, increased risk of landslides and sedimentation, and destruction of downstream habitats.

The Super Dam Project: Engineering and Environmental Challenges

The new dam project, under development for over a decade, faces significant engineering challenges due to its location on a seismically active tectonic plate boundary. While Chinese authorities assert the project's safety, concerns remain about the potential for earthquakes, landslides, and ecological damage. The scale of potential displacement, though unknown, draws parallels with the Three Gorges Dam, which displaced 1.3 million people.

India's Concerns: Water Security and Strategic Implications

The Yarlung Tsangpo is crucial for the water security of millions in India, Bangladesh, and Bhutan. India's primary concerns regarding the dam are:

• Water Flow Reduction: The dam could significantly reduce downstream water flow, especially during the dry season, potentially impacting agriculture and livelihoods.
• Weaponization of Water: The dam gives China the ability to control water flow, potentially using it as a strategic weapon by releasing large volumes of water during times of conflict or during India's monsoon season, exacerbating floods.
• Ecological and Environmental Risks: The dam's location in an earthquake-prone zone poses risks of dam failure, flash floods, and other ecological disasters.
• Hydropeaking Impacts: Fluctuations in water release for peak electricity demand (hydropeaking) can negatively impact downstream river ecosystems.

The Lack of a Water Treaty and China's Stance

The absence of a bilateral water treaty between India and China exacerbates these concerns. China's reluctance to engage in meaningful discussions and its disregard for international conventions on equitable water use further complicate the situation. There are also concerns about China's plans to divert water to its parched northeast.

Past Warnings and China's Defense

In 2016, an Assamese NGO warned of China's plans for numerous dams and water diversion projects, predicting significant reductions in water flow to India. While China defends the project, stating it will not negatively affect downstream nations and that safety concerns have been addressed, skepticism remains.

The Need for Action: Transparency and International Cooperation

India and China have an agreement for data sharing on the Yarlung Tsangpo, but China has withheld this data in the past during periods of tension. India needs to take proactive steps to protect its interests, including pursuing bilateral negotiations and seeking international cooperation to ensure transparency and accountability in China's dam projects. The lack of transparency in China’s planning and operation of dams is a major concern. The Brahmaputra's massive hydroelectric potential is a powerful incentive for energy-hungry China.

WhatsApp Broadcast list how to maintain them

 You can't directly "group" contacts in WhatsApp in the sense of creating permanent, named groups for broadcasting like you can with regular WhatsApp groups. Broadcast lists are different. They're one-to-many communication tools, not group chats.

Here's how you can organize your contacts for efficient use with broadcast lists:

1. Categorize Your Contacts: Before creating lists, think about how you want to segment your contacts. Common categories include:

   • Family: Immediate family, extended family, etc.
   • Friends: Close friends, casual acquaintances, etc.
   • Work: Colleagues, clients, business contacts, etc.
   • Hobbies/Interests: People who share your hobbies or interests.
   • Local Community: Neighbors, local groups, etc.

2. Use Contact Labels (If Possible on Your Phone): Some phone operating systems (like Android with Google Contacts) allow you to add labels or tags to your contacts. This isn't directly within WhatsApp, but it can help you filter and select contacts when creating broadcast lists.

3. Create Broadcast Lists Based on Categories: Once you have your categories, create separate broadcast lists for each.

   • Open WhatsApp.
   • On Android: Tap the three dots (More options) > New broadcast.
   • On iPhone: Tap Broadcast Lists at the top of your Chats screen. Then tap New List at the bottom.
   • Select the contacts you want to include in the list.
   • Tap the checkmark (Android) or Create (iPhone).

4. Name Your Broadcast Lists (Indirectly): WhatsApp doesn't let you name broadcast lists directly. However, you can use a consistent naming convention in your own notes or a separate document to keep track of which list is for which category. For example:

   • "Broadcast List 1 - Family"
   • "Broadcast List 2 - Work - Marketing Team"
   • "Broadcast List 3 - Friends - Hiking Group"

5. Maintain Your Lists: Over time, you may need to add or remove contacts from your broadcast lists.

   • Open the broadcast list.
   • Tap the list name at the top.
   • Tap Edit Recipients.
   • Add or remove contacts.
   • Tap the checkmark (Android) or Done (iPhone).

Key Differences Between Broadcast Lists and Groups:

• One-Way Communication: Messages sent to a broadcast list are delivered to each recipient individually. They won't see other recipients or know it was sent via a list. It's like sending a BCC email.
• No Replies to All: Replies to a broadcast message are sent only to you, the sender, not to the other recipients.
• Limited Recipients: You can add up to 256 contacts to a broadcast list.
• Must Be in Contact's Address Book: For a contact to receive broadcast messages, they must have your phone number saved in their phone's address book.

By following these steps, you can effectively segment your WhatsApp contacts and use broadcast lists for targeted communication without the need for traditional groups.

Israel-Hamas Ceasefire Deal Aligns Indian Interests in West Asia

 

Diplomatic Relief and Strategic Opportunities

India breathes a sigh of relief as the historic Israel-Hamas ceasefire offers a chance to move forward with initiatives such as the India-Middle East-Europe Corridor (IMEC). After months of navigating a diplomatic tightrope, this development opens doors for enhanced global cooperation and regional stability.

The Ceasefire Agreement: Key Details

The ceasefire, mediated by Egypt, Qatar, and the US, is a six-week process focused on releasing hostages and increasing humanitarian aid to the Gaza Strip. The truce marks the end of 15 months of catastrophic warfare, which claimed over 50,000 lives and brought Gaza to ruins. Many feared the conflict might escalate into a full-fledged Middle Eastern war, potentially igniting a global crisis.

The agreement, implemented in three phases, began on Sunday following Hamas’ approval on January 15. Although initial resistance emerged from some of Israeli Prime Minister Benjamin Netanyahu’s far-right allies, the deal’s outlook remains promising. Central to the truce was Qatar’s Prime Minister, Mohammad bin Abdulrahman bin Jassim al-Thani, who mediated between Israel and Hamas.

Terms of the Truce

In the first phase, Hamas agreed to release 33 hostages, including minors, female soldiers, and individuals above 50 years of age. In exchange, Israel committed to releasing 50 Palestinian prisoners for each Israeli female soldier and 30 for other hostages. This exchange underscores the differing value systems between the parties, with Israel’s prioritization of its citizens contrasting with Hamas’ stance.

Challenges to Sustained Peace

Achieving lasting peace in Gaza hinges on the resurgence of a reconstructed Palestinian Authority (PA). However, several obstacles stand in the way, including the PA’s declining domestic popularity, financial crises, and rising authoritarianism. Additionally, Hamas’ cooperation is essential for any governance or security measures in post-conflict Gaza.

Given the mistrust among all parties, international monitoring will be crucial to implementing the truce. Arab states have shown willingness to support the agreement, provided Israel halts its occupation ambitions. Europe’s role is equally vital, necessitating recognition of a sovereign Palestinian state based on 1967 borders and a ban on Israeli settlement trade.

The Role of Saudi Arabia and the Arab Vision

Saudi Arabia’s involvement will be pivotal in fostering peace. Europe must establish a strategic partnership with Saudi Arabia to influence American and Israeli policies. The "Arab Vision," presented to international bodies in early 2024, offers a blueprint for Israel’s regional integration in exchange for a two-state solution and a rebuilt Palestinian Authority in Gaza.

Implications for India

India welcomes the ceasefire with optimism, anticipating a reduction in regional instability and resumption of key projects like the IMEC. Signed by India, the US, Saudi Arabia, the UAE, and European nations in September 2023, the IMEC is a landmark initiative aimed at boosting global cooperation. The corridor’s economic and geopolitical advantages position it as an alternative to China’s Belt and Road Initiative, enhancing connectivity through shipping and rail networks.

According to the Hudson Institute, India’s diplomatic role in the Abraham Accords underscores its growing influence in West Asia. With the ceasefire, India looks forward to leveraging its strategic partnerships to promote peace and prosperity in the region.

A Hopeful Conclusion

The Israel-Hamas ceasefire represents a beacon of hope amidst prolonged turmoil. For India, it signifies an opportunity to advance strategic initiatives and contribute to regional stability. As the world watches, the focus remains on reuniting hostages with their families and rebuilding lives in Gaza. This milestone offers a glimmer of optimism for a region long overshadowed by conflict.

Turning Point in the Gaza Conflict

The ceasefire, announced in Doha, Qatar, is seen as a critical juncture in the 15-month war. Beyond hostage releases, it aims to facilitate humanitarian aid for Palestinian civilians in Gaza. Israeli Prime Minister Benjamin Netanyahu confirmed the agreement's phased framework, while U.S. President Joe Biden emphasized its potential to reunite families and ease Gaza’s humanitarian crisis.

________________________________________

The Road Ahead

While 33 hostages are set for release in the first phase, over 90 individuals remain captive, with at least 34 confirmed deceased. The agreement spans six weeks, with subsequent phases expected to bring more names to light. Notably, three American-Israeli hostages, including Sagui Dekel-Chen, Keith Siegel, and Edan Alexander, are slated for release across different phases.

This deal offers a glimmer of hope for the families of hostages and signals a step toward easing tensions in a deeply divided region.

Gargling with saline warm water with a pinch of turmeric every day before going to sleep

 Gargling with saline warm water with a pinch of turmeric every day before going to sleep can offer several health advantages due to the combined benefits of saline water and turmeric:

Saline Water Benefits:

• Soothes sore throats: Salt water can help reduce swelling and discomfort in the throat.  
• Kills bacteria: Salt can draw water out of bacteria in the mouth, helping to kill them and reduce the risk of infection.  
• Loosens mucus: Salt water can help loosen thick mucus, making it easier to clear from the throat and nasal passages.  

Turmeric Benefits:

• Anti-inflammatory: Turmeric contains curcumin, a compound with potent anti-inflammatory properties that can help reduce inflammation in the mouth and throat.  
• Antiseptic: Turmeric has antiseptic properties that can help kill germs and prevent infections.  
• Antioxidant: Turmeric is a rich source of antioxidants that can help protect cells from damage.  

Combined Benefits:

Gargling with saline warm water with a pinch of turmeric can help to:

• Relieve sore throat pain and inflammation.
• Reduce the risk of throat infections.
• Promote oral hygiene by killing bacteria and freshening breath.  
• Provide antioxidant protection to the mouth and throat.

Additional Considerations:

• It is important to use warm water, as hot water can irritate the throat.
• Use a fine-ground turmeric powder to ensure it dissolves easily in the water.
• Gargle for at least 30 seconds to allow the solution to reach all areas of the mouth and throat.
• Avoid swallowing the gargle solution.  
• If you have any underlying health conditions or are pregnant or breastfeeding, consult your doctor before using this remedy.

Overall, gargling with saline warm water with a pinch of turmeric every day before going to sleep can be a safe and effective way to promote oral hygiene and relieve throat discomfort.